Hip Ridge & Squat (SR-K167)
The Hip Ridge & Squat (SR-K167) targets the glutes, hamstrings, and quadriceps, combining hip thrusts and squats for effective lower-body training. It enhances muscle strength, flexibility, and stability. Ideal for improving posture, core engagement, and lower body power. Suitable for all fitness levels aiming for functional strength development.
Weight | 180 kg |
Size | 2070 × 1850 × 2260 mm |
Packing Size | 2300 × 750 × 400 mm |
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